Blog

Lydia’s life took an unexpected turn when she was diagnosed with breast cancer just before her 40th birthday. Two years later, she’s not only a survivor but also a first-time coach for Girls on the Run, sharing the empowering experience with her daughter, Hattie. In this heartfelt story, Lydia opens up about how breast cancer reshaped her life, how coaching has brought healing, and the powerful connection between mental health and community.

Get ready to groove in your most fabulous dancing sneakers! Mark your calendars for March 23rd as we present the FIRST EVER Greater Charlotte Sneaker Soiree.

To donate or secure your tickets, please visit: https://support.girlsontherun.org/event/gotr-greater-charlotte-sneaker-soiree/e550728 

GOTR Media Release Wells Fargo June 2022

Participating in sports can do wonders to a girl’s confidence, social life and health. Like anything else, some girls will be more skilled than others, but that does not mean that everyone should not give sports a try.

Drinking enough water every day is an essential part of human health, making water the best drink choice for everyone — including growing girls. Even though it can sometimes be more tempting to reach for a sugary or caffeinated drink, when you choose water instead, your body will thank you every time.

Investing in young people today, creates a stronger, more equitable and inclusive future for all tomorrow.

No matter your age or stage in life, it is undeniable that most of us can use a boost in our physical, mental and emotional health. Life can be daunting and downright exhausting, so taking a beat to take care of yourself is a HUGE must-have during these unpredictable days.