Lydia’s life took an unexpected turn when she was diagnosed with breast cancer just before her 40th birthday. Two years later, she’s not only a survivor but also a first-time coach for Girls on the Run, sharing the empowering experience with her daughter, Hattie. In this heartfelt story, Lydia opens up about how breast cancer reshaped her life, how coaching has brought healing, and the powerful connection between mental health and community.